About Me, Castor

About Me, Castor 1

Hi, I’m Castor E. Carmona, a Venezuelan journalist and visual communicator who has had to rely on humor and resilience to survive a dictatorship. I’ve written several books of humorous chronicles and, as a graphic designer and ghostwriter of more than thirty other books, one thing has become clear to me: the darker it is outside, the brighter the ideas become.

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Fun Facts for a Better Life

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This January 29 marks the celebration of Chinese N

This January 29 marks the celebration of Chinese New Year, and 2025 is dedicated to the Wood Snake!
According to tradition, the snake symbolizes wisdom and intuition, while wood represents growth and strength!
How to Join the Chinese New Year Celebration? Savor classic dishes like dumplings or steamed fish, which symbolize prosperity. Add red decorative elements to your home to attract good fortune!
It's also customary to gift red envelopes with money, known as "hongbao," to wish prosperity!
And you… will you celebrate Lunar New Year? How will you do it? Fuentes: National Geographic, Los40.com.
#chinesenewyear #lunarnewyear #snakewood #hongbao #prosperity #dumplings #steamedfish #goodfortune #celebratetradition #wowcurious

Did you know #BillieEilish isn’t just a music ic

Did you know #BillieEilish isn’t just a music icon but also an advocate for mental health? 🎤💭 Like Simone Biles, she chose to put her well-being first, showing us that even the most successful people can struggle.
Billie has spoken openly about her experiences with Tourette syndrome, depression, and how fame affected her mental health. Her vulnerability connects her deeply with fans and offers lessons we can all learn from. 🌟
Here are three takeaways from Billie’s journey:
🗣️ Talk About What You Feel: Sharing your emotions with someone you trust eases the weight and fosters understanding.
🎨 Find Your Creative Refuge: For Billie, music is her outlet. Explore an activity—art, writing, or exercise—that helps you express yourself.
🛀 Prioritize Self-Care Without Guilt: Billie learned to say "no" to protect her mental health. Disconnect when needed and focus on what nourishes your mind.
Next time you listen to her angelic voice, think of her as a role model for self-care and mental health awareness. Let her story inspire you to recognize when you’re struggling and to seek help when needed. 💚
What’s your favorite Billie Eilish song or lesson? Drop it in the comments! 👇
#billieeilishfans #billieeilishedits #MentalHealthMatters #SelfCare #Inspiration #Mindfulness #CreativeHealing #MentalHealthAwareness #WowCurious

Acts of kindness don’t just benefit the person r

Acts of kindness don’t just benefit the person receiving them; they create a ripple effect that reaches people you may never meet!
When someone witnesses a generous act, their brain releases oxytocin—the hormone of empathy and good vibes!
According to studies, this phenomenon is called “positive social contagion” and can impact up to three degrees of separation.
How can you amplify this effect? Share food with someone in need or lend an ear to a friend who needs to talk.
Now tell me: what’s the most meaningful act of kindness you’ve given or received?
Do you believe this is how we make the world a better place?
Source: Journal of Experimental Social Psychology
#KindnessMatters #SocialImpact #SpreadLove #RandomActsOfKindness #PositiveVibesOnly #ScienceOfHappiness #EmotionalWellness #ContagiousKindness #GoodVibesOnly #WowCurious

Did you know playing chess is like taking your bra

Did you know playing chess is like taking your brain to the gym? 🧠♟️ It’s not just a strategic and fun game—it actually makes you smarter. According to a study by the University of Tübingen, playing chess regularly boosts IQ by an average of 7.5 points!
Want to make the most of it? Here are three ways to integrate chess into your routine:
♟️ Challenge your friends: Playing with others helps you learn new strategies.
📚 Practice online: Many platforms offer exercises to sharpen your skills.
🧩 Solve tactical puzzles: Chess puzzles are perfect for a quick brain workout.
Let us know if you already play or if you’re ready to start. We’d love to hear your experiences! 👇 Source: The Effect of Chess on Cognitive Development, University of Tübingen, 2021. #chess #ChessLife #BrainTraining #SmartMoves #ChessCommunity #MindGames #DidYouKnow #FunFacts #BoostYourBrain #WowCurious

Did you know that your dog could save your life be

Did you know that your dog could save your life before you even notice? 🐾
Dogs can predict an epileptic seizure up to 45 minutes in advance, giving you time to get to safety. ⏱️
Their incredible sense of smell makes them exceptional guardians of our health. 👃✨
They detect changes in blood sugar 15 minutes before any device, with 90% accuracy. 🩺
💕 Over 100,000 medical service dogs save lives worldwide. And they don’t just save lives: they reduce anxiety and stress by 68%.
While you rest, they watch over you. Do you think your dog cares for you? 🐶 #dogs #ServiceDogs #HealthGuardians #DogLovers #CanineCompanions #LifeSavers #FunFact #didyouknow #funfacts #facts #interestingfacts ##

Do you feel like you forget everything you just re

Do you feel like you forget everything you just read as soon as you close the #book? 🧠 Don’t worry, you’re not alone. Your #brain keeps working for up to 15 minutes after you stop reading, a phenomenon known as "shadow activity." This window is perfect for reflecting and locking in what you’ve just learned. During this time, neurons fire away, organizing ideas, building connections, and storing key information in your memory. Studies reveal that regular reading can boost neural connectivity by up to 30%, enhancing #creativity and problem-solving skills. So, how do you make the most of these 15 minutes? Try these tips: ✍️ Jot down notes: Capture main ideas on paper or an app while they’re fresh.
🌿 Relax: Take a walk or meditate to reinforce what you’ve learned.
💡 Reflect: Think about how you can apply what you’ve read to your daily life. Reading not only expands your knowledge but also activates parts of the brain linked to empathy and comprehension. Make these 15 minutes count! What’s your go-to activity after reading? Share it in the comments—we’d love to hear your ideas! 📚 Sources: ScienceDaily.com #BrainHealth #ReadingTips #NeuralActivity #ReadingHacks #BrainHealth #PostReading #MemoryBoost #NeuralConnections #Creativity #Wowcurious

Did you know that your dog could save your life be

Did you know that your dog could save your life before you even notice? 🐾
Dogs can predict an epileptic seizure up to 45 minutes in advance, giving you time to get to safety. ⏱️
Their incredible sense of smell makes them exceptional guardians of our health. 👃✨
They detect changes in blood sugar 15 minutes before any device, with 90% accuracy. 🩺
💕 Over 100,000 medical service dogs save lives worldwide. And they don’t just save lives: they reduce anxiety and stress by 68%.
While you rest, they watch over you. Do you think your dog cares for you? 🐶 #dogs #servicedogs #healthguardians #doglover #dogloversforlife #caninecompanion #lifesavers #funfacts #DidYouKnow #funfacts

The 5 Best Jeff Bezos Quotes for Success, Innovati

1% daily = 37 times better in a year. Trying to im

1% daily = 37 times better in a year.
Trying to improve your life but don’t know where to start? Big changes can feel impossible overnight.
Kaizen, the Japanese method that transformed companies like Toyota and Sony, might be the answer: small steps, big results.
Improving just 1% daily can make you 37 times better in a year. Start small—walk 5 minutes or read one page a day. The effect will snowball.
The Kaizen Method proves great results begin with small steps. Ready to start?
#Kaizen #SmallSteps #PersonalGrowth #ContinuousImprovement #MindsetShift #FunFact #didyouknow #funfacts #facts #interestingfacts #Curiosities #wow #wowcurious

Indoor plants, those silent office companions, are

Indoor plants, those silent office companions, are much more than simple decorative elements. Recent studies have shown that having plants in workspaces can boost productivity by up to 15%. 🌿 💆‍♀️They reduce stress and create a more relaxed atmosphere, fostering focus and efficiency. 🌳Their presence brings a subconscious link to the outdoors, especially in offices with artificial lighting. 🌬️Plants act as natural air filters, removing up to 87% of indoor pollutants in just 24 hours. 🛡️ Reduce the risk of respiratory illnesses and allergies. 💡 Create a cleaner, healthier, and more productive work environment. Consider adding a humble indoor plant like a pothos or a bamboo palm to your desk or strategic corners. It could be the first step toward a fresher, greener office! 🌟 🌟 What’s your favorite indoor plant? Share your go-to green companions or tips for keeping plants happy and healthy in the comments! 🌱👇 Let’s inspire more vibrant and productive spaces together! Sources: Journal of Environmental Psychology, "The Role of Indoor Plants in Offices" (2014) / NASA Clean Air Study (1989) / Human Spaces Report, "The Global Impact of Biophilic Design" (2015) #Plants #IndoorPlants #OfficeGreenery #PlantLife #ProductivityBoost #StressRelief #AirPurifyingPlants #HealthyWorkspace #GreenOffice #PlantCare

While you sleep deeply, your brain turns into the

While you sleep deeply, your brain turns into the Marie Kondo of synapses: it clears out up to 60 % of them to make room for new learning. 🛌🧹 This process happens during delta waves, those super-slow brain frequencies you only reach in the most restorative sleep. Not sleeping well? Your brain skips the reset and starts piling up "junk." The result: less memory and trouble learning. 🔄 Stick to a schedule: Go to bed and wake up at the same time every day. Consistency trains your body for better sleep. 💡 Dim the lights: Reduce blue light exposure an hour before bed. Your brain needs darkness to trigger melatonin. ✨ Want your brain to Marie Kondo your synapses? Share your favorite sleep hacks below or tag a friend who needs better Zzz’s! Sources: Science: *"Sleep and Synaptic Homeostasis"* (2019), Nature Neuroscience: *"Sleep for Cognitive Enhancement"* (2021), Harvard Sleep Research Center. #SleepHacks #HealthySleep #BrainHealth #RestorativeSleep #FunFact #didyouknow #funfacts #facts #interestingfacts #Curiosities #wow #wowcurious #SleepBetter

Ever thought about giving up? Hwang Dong-hyuk, the

Ever thought about giving up? Hwang Dong-hyuk, the creator of Squid Game, probably did too. He wrote the script for Squid Game in 2009, but for nearly 10 years, production companies rejected it as "unrealistic."
When #Netflix finally approved the series in 2019, no one imagined it would become the phenomenon we know today: over 142 million households watched it in its first month. 🚀
Hwang Dong-hyuk faced tough times—he sold his laptop to make ends meet, lived with his mother and grandmother, and even relied on loans to survive. His perseverance is a powerful lesson for any creative person dealing with rejection.
💡 Tips for overcoming rejection:
🕒 Give your ideas time: what doesn’t work today might shine tomorrow.
🌍 Explore other markets: a global audience may see value where others don’t.
🗣️ Listen to feedback: refine your work without losing your essence.
👉 What do you think of this story? Share in the comments if you’ve ever felt your ideas weren’t appreciated.
Source: Netflix Quarterly Earnings Report 2021, Bloomberg Business #SquidGame #squidgames #NetflixSeries #Perseverance #Entertainment #Inspiration #FunFact #didyouknow #funfacts #facts #interestingfacts #Curiosities #wow #wowcurious

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